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Arthur Danner Blog

Stay Healthy During The Fall

Autumn is the time when many individuals get sick, but they can protect their health in a variety of ways. Way 1: Eat a Nutritious Diet The colder temperatures of autumn may lead to comfort food cravings, but it is possible to eat a nutritious daily diet. While...

7 Fun Fall Activities for the Family

The leaves are drifting. The daylight hours are shortening. When autumn approaches, it’s time to bundle up the kids and enjoy the season while it lasts. Here are just a few ideas for having fun in the fall. 1. Enjoy an Apple a Day Apples are one of the...

How To Adapt Your Family To A New School Year

The day your children go back to school looms overhead, and while you may have mixed feelings of relief and anxiety, you should make sure you help your children and yourself prepare for the new year. Below are a few things to consider when the day classes starts is fast approaching.

Fun Fall Sports to Try Out

As summer ends and the temperatures slowly begin to drop, the summer sports that thrive in the heat and sun also come to their conclusions. There are many fall sports that can provide entertainment, exercise, and fun, and listed below are a few unique options for you to check out.

Fitness Activities for Un-Sporty Kids

When a parent has a child who isn’t athletic, they may worry about their physical fitness. Some children don’t like participating in team sports that are competitive, and they may not like strenuous exercise. However, that doesn’t mean that a child can’t...

Are E-Sports Really Sports?

For years, video games and sports haven’t exactly gone hand-in-hand. After all, playing a video game is usually a sedentary activity. You sit in front of a TV screen or computer and press buttons. There is skill involved, but it’s not an athletic activity....

Make Family Dinners Fun

Sitting down for dinner with your family is a tradition that is often replaced. Americans are becoming more and more busy, which makes it more difficult for families to get together on a regular basis. Even though it is difficult to make time, I believe it’s important...

Exercise Games for the Family

Exercising with your family is a great way to keep everyone motivated. Still, sometimes going for a run or doing pull-ups is boring on its own, which is why it’s a good idea to keep a few exercise games in your back pocket. If you want to switch up your exercise...

Fun Summer Activities For The Family

Summer is, for many people, the best time of the year. The sun is out, the weather is warm, and there’s more of a reason to go outside and enjoy the weather. However, while some people are frolicking in fields, others feel overwhelmed by the kids being home all the...

Stick With A Fitness Plan

Good fitness is a goal most people have. Staying fit helps you look and feel good, and will be beneficial as you grow older. Despite these positive rewards, many people struggle to find a fitness plan that works for them, and then to stick to it. Today, I’m going to...