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How To Find the Right Sport For Your Child

How To Find the Right Sport For Your Child

Participation in sports can provide significant value for a young person. Athletics strengthens the body, promotes healthy living and improves one’s physical appearance. Moreover, youths who play sports often learn the value of hard work, sacrifice, teamwork,...
Top 4 Cities For Soccer Fans

Top 4 Cities For Soccer Fans

Soccer is enjoyed by nearly four billion fans every year making it the world’s most popular sport. Soccer fans are also known for being extremely passionate and dedicated. While soccer is quickly growing in popularity in the United States, the only way to truly...
Exercising on a Budget

Exercising on a Budget

Exercising five to seven times a week is a general recommendation and a key factor for living a healthy life. A fixed income or limited resources do not have to be a deterrent to reaching anyone’s goals for peak physical condition and health. There are a number of...
The Path to Exercise Success

The Path to Exercise Success

We’ve all heard it—exercise is essential to a healthy lifestyle. In fact, the recommendation is a minimum of 30 minutes of moderate-intensity exercise daily. So how do you go about choosing the right exercise plan? One that you will both enjoy and be able to...